Resources

Reclaiming your life begins with action. Download these helpful tools to help you, as you begin your journey to freedom and fulfilling second act of your life.

A man is jogging on the beach with a dog on a leash. The beach is empty with sand, and the sky is cloudy.
A man with dark hair and a dark jacket is looking at a mountain lake during sunset, with mountains in the background.

FREE Pre-sobriety Checklist

Silhouette of a person sitting inside a cave with an opening showing the sky and landscape outside.
A man sitting on a rock at sunset, reading a book, with mountainous landscape in the background.

FREE The First 30 Days, A Physicians Guide

Take a minute provide your name and email

No credit card, no spam, no strings

Take a minute to provide your name and email

No credit card, no spam, no strings

Coming soon

Second Act Sobriety

Saving My Own Life

Unlock the Second Half of Your Life—Sober, Clear, and Free

This isn’t just another sobriety book.
It’s a guide written by a doctor who’s seen both sides of the stretcher—and lived to tell the truth about it.

If you're over 40 and wondering whether alcohol is quietly robbing you of your future, this book is for you. The Second Act Sobriety Guide blends real-world medical insight with raw, lived experience to show you how to finally quit drinking—by surviving the initial struggle until you learn how to give up the fight.

📘 Coming Soon – Reserve your spot now for exclusive early access, bonus chapters, and launch-day discounts.

A middle-aged man with a beard and gray hair, wearing a light-colored shirt and a stethoscope around his neck, sitting with a contemplative expression.